Ingredients:

1 cup of almond milk (or milk of your choice)

1 cup of oats

1 tbspn Chia seeds

1/2 cup of yogurt (I used Greek vanilla)

1 frozen banana

1 cup of frozen berries (any and all types of ‘berry’ you happen to have) - you can also add honey or sweetener (I didn’t)

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Directions:

Blend until smooth

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Enjoy! 🙃

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